Tags: weight, tips, quote, nutrition, health, guides, fitness, diet, daily
Health and fitness facts, terms, tips, information, websites, and knowledge. Each day presents an interesting reference devoted to make you healthier, more fit, and more happy. Practical, informative, and motivating.
Tags: stength, one rep max, fitness, calculator, benchpress
The BenchMore bench press calculator app is used to calculate your theoretical one-rep max for the bench press exercise.